Creative Renewal Counseling & Art Therapy

Hey y'all, Lauren here. I'm a licensed professional counselor and registered art therapist. I work with teens and adults who are feeling anxious, overwhelmed, stuck, or navigating tough transitions. Whether you're dealing with trauma, depression, big emotions, or just trying to make sense of where you are, you don't have to do it alone. My style is warm, collaborative, and down-to-earth. I use an integrative approach tailored to you, blending talk therapy and creative expression to support healing on all levels--how you think, feel, and live. At the core of my work is a belief that you already have the strength and insight you need. My role is to help you reconnect with that, at your own pace and in your own way. My hope is that each session feels like a moment to breathe--where you don't have to have it all figured out, and you don't have to do it alone.